GHOSH YOGA

  • Home
  • Schedule
  • Class Videos
  • Teacher Training
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training Info
    • Foundation TT Entry Form
    • Advanced TT Application
  • Immersions
    • Practice Week
    • Teaching 26+2
    • History and Philosophy Week
  • Blogs
  • Store
  • About
    • What is Ghosh Yoga?
    • About Scott & Ida
    • Women of Yoga
    • Postures of Ghosh Yoga
    • Samadhi paper
    • Bose Conference Call
  • Books
    • Therapeutic Exercises
    • 26+2 Modifications
    • Beginning
    • Intermediate
    • Advanced 1
    • Yoga Cure
    • Muscle Control
    • Dr. GSM
    • Buddha Bose
    • 26+2 MODIFICAÇÕES
    • Calcutta Yoga
  • Contact
  • Refund Policies
  • Home
  • Schedule
  • Class Videos
  • Teacher Training
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training Info
    • Foundation TT Entry Form
    • Advanced TT Application
  • Immersions
    • Practice Week
    • Teaching 26+2
    • History and Philosophy Week
  • Blogs
  • Store
  • About
    • What is Ghosh Yoga?
    • About Scott & Ida
    • Women of Yoga
    • Postures of Ghosh Yoga
    • Samadhi paper
    • Bose Conference Call
  • Books
    • Therapeutic Exercises
    • 26+2 Modifications
    • Beginning
    • Intermediate
    • Advanced 1
    • Yoga Cure
    • Muscle Control
    • Dr. GSM
    • Buddha Bose
    • 26+2 MODIFICAÇÕES
    • Calcutta Yoga
  • Contact
  • Refund Policies

Available now: 26 +2 MODIFICAÇÕES, A PORTUGUESE TRANSLATION

6/30/2022

0 Comments

 
Picture26+2 MODIFICAÇÕES Translation by Renato Mano
The 26+2 Modifications book is now available in Portuguese! 

Those who have seen the English version already know that this manual includes descriptions, purpose and modification for the 26 postures and 2 breathing exercises (known as Bikram Yoga).

This book is designed for teachers, to deepen the understanding of the postures and practice. It will help teachers make the class more accessible to older, weaker or injured students. 


Our hope for offering this manual (and hopefully other manuals) in various languages is to help make yoga accessible, safe and beneficial for anyone who is eager to take up the practice. 

More on this manual and a sample page below:
​

O propósito deste livro é tornar a sequência das 26-posturas, conhecida como Bikram Yoga, mais acessível a estudantes de mais idade e àqueles com lesões. Ao oferecer simples modificações, podemos frequentemente remover dores e prejuízo na execução de uma postura enquanto mantemos sua função primária e benefício.

O mais importante elemento desta abordagem é simples: Identificar o propósito central de cada postura, de forma que quando necessitamos modificar nós possamos preservar o(s) principal(is) benefício(s). A primeira seção de cada postura neste livro é dedicada ao “Propósito”, onde descrevemos a função primária. Quando apropriado, propósitos secundários e terciários são descritos.

Learn More
Picture
0 Comments



Leave a Reply.

    Picture
    Beginning Manual
    Picture
    Intermediate Manual
    Picture
    26+2 Modifications

    AUTHORS

    Picture
    Picture
    Scott & Ida are Yoga Acharyas (Masters of Yoga). They are scholars as well as practitioners of yogic postures, breath control and meditation. They are the head teachers of Ghosh Yoga.

    POPULAR

    - The 113 Postures of Ghosh Yoga​
    - 
    Make the Hamstrings Strong, Not Long
    - Understanding Chair Posture
    ​
    ​​- Lock the Knee History
    ​- It Doesn't Matter If Your Head Is On Your Knee
    ​
    - Bow Pose (Dhanurasana)

    - 5 Reasons To Backbend
    ​
    - Origins of Standing Bow

    ​- The Traditional Yoga In Bikram's Class
    ​
    - What About the Women?!
    ​- Through Bishnu's Eyes
    ​- Why Teaching Is Not a Personal Practice

    Categories

    All
    Anatomy
    Book Excerpts
    Breathing
    Current Topics
    Hatha
    History
    Injuries
    Personal
    Philosophy
    Practice
    Science
    Teaching
    Therapy
    Women Of Yoga

    Archives

    January 2023
    December 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017

    RSS Feed

© COPYRIGHT 2015-2023 BY SLIP MEDIA, LLC . ALL RIGHTS RESERVED.