GHOSH YOGA

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  • Home
  • Teacher Training
    • Hybrid 200 Hour Foundational
    • Online 200 Hour Foundational
    • 300 Hour Advanced
  • Immersions
    • Ghosh Yoga Festival
    • Practice Week
    • Travel to India
  • Mentorship
  • Class Videos
  • Schedule
  • Blogs
  • Store
  • About
    • About Scott & Ida
    • What is Ghosh Yoga?
    • Women of Yoga
    • Postures of Ghosh Yoga
    • Samadhi paper
    • Bose Conference Call
  • Books
    • Foundations
    • Intermediate
    • Advanced 1
    • Therapeutic Exercises
    • 26+2 Modifications
    • Strong Woman Reba Rakshit
    • Yoga Cure
    • Muscle Control
    • Dr. GSM
    • 26+2 MODIFICAÇÕES
    • Calcutta Yoga
  • Contact
  • Refund Policies

ABOUT SCOTT & IDA

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Scott Lamps and Ida Jo are yoga scholars and practitioners of asana/postures, pranayama/breath control, and meditation. They are the head teachers of Ghosh Yoga.

They were awarded the title Yoga Acharya (Master of Yoga) by the Sivananda Yoga Vedanta Center, an ashram founded by Swami Vishnudevananda. They hold Master's degrees in Traditions of Yoga and Meditation from SOAS University of London. 


Their approach balances a deep knowledge of history and tradition; the most up-to-date scientific knowledge about the body and mind; and commitment to personal practice.

They treat every student they meet with individual care and attention, striving to bring health, perspective, information and peace.

They are the authors of 4 Ghosh Yoga Practice Manuals, which strive to clarify and simplify the purpose and practice of over 100 postures and therapeutic exercises. They also authored a book of modifications for the postures of Bikram Yoga, entitled 26+2 Modifications​.

They compiled, edited and published the lost manuscript of 84 Yoga Asanas by Buddha Bose, and edited the English translation of Gouri Shankar Mukerji's works from German and Bengali.

They often teach yoga philosophy and history at festivals, workshops and teacher training programs. They are regular presenters at academic conferences. 


  • They earned Master's Degrees in 'Traditions of Yoga and Meditation' from SOAS University of London. Both were awarded their degrees with distinction. Ida holds an additional Master's Degree from the University of Cambridge in Interdisciplinary Gender Studies and is currently a DPhil candidate at the University of Oxford in the department of Theology & Religion.
  • They were awarded the title "Yoga Acharya" (Master of Yoga) by the Sivananda Yoga Vedanta Center, an ashram founded by Swami Vishnudevananda.
  • They studied therapeutic and prescriptive yoga at Ghosh's Yoga College in Kolkata, India. They studied under the guidance of Muktamala Mitra, the granddaughter of Bishnu Charan Ghosh who teaches yoga therapy in the direct lineage of her father and grandfather. They continue to work directly with Ghosh's Yoga College in Kolkata, India.
  • They studied Advanced Forrest Yoga with Heidi Sormaz and Cat Allen.
  • They are twice-certified by Tony Sanchez, having studied both his Intermediate and Advanced systems.
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