84 Yoga Asanas - GSM
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By Dr. Gouri Shankar Mukerji, an English translation of his previous writings in German and Bengali.
Photos and instructions for 84 asanas and 4 mudras, including explanations of the medical and therapeutic benefits.
Results from scientific experiments performed on yoga asanas, including blood pressure, body temperature and blood composition.
256 pages
Photos and instructions for 84 asanas and 4 mudras, including explanations of the medical and therapeutic benefits.
Results from scientific experiments performed on yoga asanas, including blood pressure, body temperature and blood composition.
256 pages