HUMILITY, DISCIPLINE & KNOWLEDGE
These are the three pillars of yoga practice and life. At Ghosh Yoga, we are committed
to building these to improve our health, ​understanding, peace and happiness.
Helping you live a yogic life.

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NEW!
Foundations Practice Manual

FULLY REVISED 2ND EDITION
(Formerly "Beginning") 

Featuring:
  • 49 postures & exercises
  • Step by step instructions
  • 11 sequences for practice ​
​
This book contains the foundational blocks for general physical health: relaxation, breathing, functional range of motion and balance.
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ON DEMAND
​Ghosh Yoga classes and Master Tips
only on Patreon

Immersions, Workshops & Trainings

Join us online and in person for workshops, trainings and immersions.

BOOKS ​& DOWNLOADS

Beginning, Intermediate and Advanced practice manuals that describe the intention and execution of every posture. 

Plus historic publications from Bishnu Ghosh, Buddha Bose & Dr. Gouri Shankar Mukerji.

BLOG
READ THE LATEST

Twice each week we post new blogs about postures, anatomy, history, modern science and what's going on in our personal practices. Tune in! 

STUDY IN INDIA

Learn therapeutic yoga from Ghosh's Yoga College in Kolkata, India. This 3-week training is lead by Muktamala Mitra, granddaughter of Bishnu Ghosh.

Next training: Fall 2023
​
Learn more here.