SCHEDULE

ONLINE TEACHER TRAINING

Begins January, 2024

​Fulfills the Yoga Alliance requirements for 200-hour teacher certification.

OnLINE WORKSHOP SERIES

Building Your Practice
PRACTICE SERIES
ONLINE

Feb 3, 10, 17, 24 
​10am–12pm Central Time

HYBRID TEACHER TRAINING

Begins January 29th, 2024

June 3-7, 2024 :: In-person Immersion
Europe

108F Hot Yoga
​Mannheim, Germany

Fulfills the Yoga Alliance requirements for 200-hour teacher certification. 

PRACTICE WEEK

Tucson, AZ, USA
February 12–17, 2024

6 days of immersive practice and study.

​Advanced teacher training

HYBRID FORMAT

Online: March–August
In-person: Sept 9–20, 2024 (Tucson, AZ, USA)

Lawrence, KS (USA)

Public Workshops
​
Lava Yoga Lawrence
​Lawrence, KS

April 5-7, 2024

Fri, Oct 13 :: 6–8:30pm :: Foundations of 26+2
Sat, Oct 14 :: 10am–12:30pm :: Bending the Spine
Sat, Oct 14 :: 1:30–4pm :: Building Balance
Sat, Oct 14 :: 4:30–6:30pm :: Teacher's Session
Sun, Oct 15 :: 10am–12:30pm :: Back Pain & Stress Relief
Sun, Oct 15 :: 2–5pm :: Advancing Your Practice

Practice Week (EUROPE)

Sessions held at 108F Hot Yoga
​Mannheim, Germany 
​ 
May 27–June 1, 2024

6 days of immersive practice and study.

MEDITATION WEEKEND

Aug 1–4, 2024

​Pure Yoga Texas
​Austin, TX, USA

4 days of immersive practice of the breath, senses and mind.