A new book was released in the US a couple days ago: Roots of Yoga, edited by James Mallinson and Mark Singleton. (You may know Singleton from his book Yoga Body, and Mallinson is perhaps best known for his critical translation of ancient texts.)
WHAT IT IS
The book provides translations and organization of "core teachings" throughout the history of yoga, including lots of texts in scholarly translation for the first time. It is organized by chapter into the "limbs" of yogic practice, including Posture, Breath-control, The Yogic Body, Yogic Seals, Mantra, Samadhi, Yogic Powers and Liberation. Each chapter includes source texts that deal with the specific topic.
WHY IT'S IMPORTANT
This book doesn't attempt to "explain" or modernize any of the teachings of yogic practice. It only provides original instructions from old texts. And while the texts may differ and even contradict each other at times, it is extraordinarily valuable to see what they actually say. This book brings scholarly translation of rare yoga texts into an accessible and organized format.
It is widely available anywhere books are sold, including Amazon.
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are scholars as well as practitioners of yogic postures, breath control and meditation. They are the head teachers of Ghosh Yoga.
- The 113 Postures of Ghosh Yoga
- Make the Hamstrings Strong, Not Long
- Understanding Chair Posture
- Lock the Knee History
- It Doesn't Matter If Your Head Is On Your Knee
- Bow Pose (Dhanurasana)
- 5 Reasons To Backbend
- Origins of Standing Bow
- The Traditional Yoga In Bikram's Class
- What About the Women?!
- Through Bishnu's Eyes
- Why Teaching Is Not a Personal Practice