Here are a few images from DAV Festival Mumbai!
DAV United Festival is a two-day spectacle, which invites students, teachers, parents and alumni from schools, colleges, universities, and communities in Navi Mumbai for a fusion of arts and entertainment.
Ida promoted Strong Woman Reba Rakshit by discussing spirituality for youth, alongside author Manisha Melwani.
A highlight was leading the audience through a few rounds of Even Count breathing! What better for managing anxiety and calming the mind?!
We would like to thank all the teachers at the event and the fantastic organizers. They hosted us so warmly and made us feel so welcome.
We hope to visit again!
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are scholars as well as practitioners of yogic postures, breath control and meditation. They are the head teachers of Ghosh Yoga.
- The 113 Postures of Ghosh Yoga
- Make the Hamstrings Strong, Not Long
- Understanding Chair Posture
- Lock the Knee History
- It Doesn't Matter If Your Head Is On Your Knee
- Bow Pose (Dhanurasana)
- 5 Reasons To Backbend
- Origins of Standing Bow
- The Traditional Yoga In Bikram's Class
- What About the Women?!
- Through Bishnu's Eyes
- Why Teaching Is Not a Personal Practice