Ghosh's Yoga College was founded in 1923. This year we celebrate yoga, as it has evolved and reached so many people around the world in the last 100 years.
We have a handful of special things planned for this year. The first up is the release of the second editions of the Beginning and Intermediate Ghosh Yoga Practice Manuals. These will be ready in March.
We have spent years teaching and refining methods of practice and have a lot to update. It is often humbling to look back at what we were teaching years ago. It is always a good reminder that progress and humility go hand in hand.
The Beginning Manual will now be called "Foundations" and will cover range of motion and basic movements that a healthy human body should be able to do. We are excited to reformat this in a way that we think will be more useful to both practitioners and teachers.
Later in the year Strong Woman will be released. This is a biography of yogi and circus star Reba Rakshit, a star student of Bishnu Ghosh.
This year, we are working hard to dive into history even further, while moving forward with as much care and intention as we can. We look forward to connecting this year and celebrating 100 years!
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are scholars as well as practitioners of yogic postures, breath control and meditation. They are the head teachers of Ghosh Yoga.
- The 113 Postures of Ghosh Yoga
- Make the Hamstrings Strong, Not Long
- Understanding Chair Posture
- Lock the Knee History
- It Doesn't Matter If Your Head Is On Your Knee
- Bow Pose (Dhanurasana)
- 5 Reasons To Backbend
- Origins of Standing Bow
- The Traditional Yoga In Bikram's Class
- What About the Women?!
- Through Bishnu's Eyes
- Why Teaching Is Not a Personal Practice