GHOSH YOGA

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  • Home
  • Teacher Training
    • Hybrid 200 Hour Foundational
    • Online 200 Hour Foundational
    • 300 Hour Advanced
  • Immersions
    • How to Live: Yogic Ethics and Beyond
    • Travel to India
    • Practice Week
  • Class Videos
  • Schedule
  • Blogs
  • Store
  • About
    • About Scott & Ida
    • What is Ghosh Yoga?
    • Women of Yoga
    • Postures of Ghosh Yoga
    • Samadhi paper
    • Bose Conference Call
  • Books
    • Foundations
    • Intermediate
    • Advanced 1
    • Therapeutic Exercises
    • 26+2 Modifications
    • Strong Woman Reba Rakshit
    • Yoga Cure
    • Muscle Control
    • Dr. GSM
    • Buddha Bose
    • 26+2 MODIFICAÇÕES
    • Calcutta Yoga
  • Contact
  • Refund Policies

Yoga History & Philosophy

$495.00

22 videos, self-paced


Definitions of Yoga

Soteriology

Monism, Dualism, Pluralism

Karma

Yoga History Timeline

Vedas and Upanishads

Katha Upanishad

Three Other Upanishads

Six Schools of Hinduism

Mahabharata

Bhagavad Gita

Samkhya

Yoga Sutras - History & Context

Yoga Sutras, Key Concepts (1)

Yoga Sutras, Key Concepts (2)

Tantra

Hathayoga

Purposes of Pranayama

Vedanta

Modern Yoga

Ghosh Yoga


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Functional Anatomy Video Course

$495.00

28 videos, self-paced


The course covers:

Breathing

Skeleton Overview

Muscles Overview

Muscular Function

Reciprocal Inhibition

Hypertonic/Hypotonic

Gravity

Nervous System

The Spine

Abdominal Muscles

Pelvis

Hips

Knees

Shoulders

Breath Equilibrium

Throat Constriction

Feet

Balance & Center of Gravity

Four Aspects of Pranayama

Coherent Breathing

Forward Bending (the spine)

Backward Bending (the spine)

Fascia

Homunculus

Three Common Injuries

Other Injuries & Imbalances

Modern Scientific Research About Yoga

Heat & Sweating

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Yoga Sutras course

$120.00 - $240.00

12-part course on the Yoga Sutras of Patanjali.

Self-paced


We will begin with perspective and background of Indic philosophy, the state of yoga and the environment in which the Yoga Sutras were compiled.


We will then proceed through the Yoga Sutras in detail, devoting 9 lectures to the text, with occasional digressions to explain concepts and context.


Finally, we will review and summarize the text as a whole, its place in the history of yoga, and what it means for modern practitioners.

Register
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