Muscle Control - Digital (by BC Ghosh)

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Muscle Control, written by Bishnu Charan Ghosh and published in 1930. The book includes photos and instructions for specific muscle engagements. The published book also had a section on Barbell Exercise written by Sen Gupta, which is not included here. 95 pages. 

Proceeds go to Ghosh's Yoga College in Kolkata, India.