GHOSH YOGA

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  • Home
  • Schedule
  • Class Videos
  • Teacher Training
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training Info
    • Foundation TT Entry Form
    • Advanced TT Application
  • Immersions
    • Practice Week
    • Teaching 26+2
    • History and Philosophy Week
  • Blogs
  • Store
  • About
    • What is Ghosh Yoga?
    • About Scott & Ida
    • Women of Yoga
    • Postures of Ghosh Yoga
    • Samadhi paper
    • Bose Conference Call
  • Books
    • Therapeutic Exercises
    • 26+2 Modifications
    • Beginning
    • Intermediate
    • Advanced 1
    • Yoga Cure
    • Muscle Control
    • Dr. GSM
    • Buddha Bose
    • 26+2 MODIFICAÇÕES
    • Calcutta Yoga
  • Contact
  • Refund Policies

Advanced 1 - Book

SKU:
$25.00
$25.00
Unavailable
per item
An instructive guide to 56 advanced yoga postures, 8 Breathing exercises (Pranayama), 6 Sensory Control practices (Pratyahara) and 15 sequences for personal or group practice.

Easy-to-use directions to get your body and mind into increasingly complex positions.

295 pages. 56 postures, 8 breathing exercises, 6 sensory exercises, 15 sequences.
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