Kuvalayananda 1931

1. Padmasana
2. Siddhasana
3. Svastikasana
4. Samasana


5. Sirshasana
6. Sirshasana (lotus)
7. Sirshasana (semi-folded  lotus)
8. Sirshasana (folded lotus)
9. Sarvangasana


10. Uddiyana
11. Jalandhara
12. Mula Bandha


13. Matsyasana
14. Halasana
15. Bhjangasana
16. Shalabhasana
17. Ardha  Salabhasana
18. Dhanurasana
19. Ardha Matsyendrasana
20. Vakrasana
21. Simhasana
22. Vajrasana
23. Supta Vajrasana
24. Pashchimatana
25. Mayurasana
26. Shavasana
27. Yoga Mudra
28. Jihva Bandha
29. Viparita Karani
30. Nauli

Sivananda
​1931

1. Padmasana (hands folded in lap)
2. Siddhasana​
3. Svastikasana​​​



4. Sirshasana
5. Sarvangasana​


6. Halasana
7. Matsyasana
8. Paschimottanasana
9. Mayurasana
10. Lolasana (Peacock in Lotus)
11. Ardhamatsyendrasana
12. Salabhasana
13. Purna Salabhasana (legs straight up)
14. Bhujangasana
15. Dhanurasana
16. Akarshana Dhanurasana
17. Kurmasana
18. Vajrasana
19. Supta Vajrasana
20. Gomukhasana
21. Garudasana
22. Urdhva Padmasana (headstand lotus)
23. Padangushthasana (one foot toestand)
24. Trikonasana
25. Trikonasana (variation) (twisting)
26. Buddha Padmasana
27. Pada Hastasana
28. Chakrasana
29. Purna Matsyendrasana
30. Savasana
31. Janusirshasana
32. Tolangulasana
33. Garbhasana
34. Sasangasana
35. Sankatasana (eagle legs only)
36. Simhasana
37. Kandapidasana
38. Yogasana
39. Utkatasana
40. Jeshthikasana
41. Adhvasana
42. Ushtrasana
43. Makarasana
44. Vrischikasana
45. Hasta Vrischikasana
46. Yoganidrasana
47. Paryankasana
48. Vatayanasana
49. Karnapidasana
50. Natarajasana
51. Brhmacharyasana
52. Omkarasana
53. Hanumanasana
54. Hasta Vrikshasana
55. Rajahamsasana
56. Bakasana
57. Dvipadasirasana
58. Kukkutasana
59. Ekapadasirshasana
60. Bhairavasana
61. Kapotasana
62. Tittibhasana
63. Maha Mudra
64. Yoga Mudra
65. Yoni Mudra
66. Viparitakarani Mudra
67. Uddiyana Bandha
68. Jalandhara Bandha
69. Madhyama Nauli
70. Vama Nauli
71. Dakshina Nauli
72. Surya Bheda
73. Bhramari
74. Sitkari
75. ​Sitali


76. Sukhasana (with legs wrapped)
77. Sukhasana​

Bose
​1938

1. Padmasana


2. Swastikasana
3. Samasana


4. Sirsasana (1st phase)
5. Sirsasana (2nd phase)
6. Sirsasana (3rd phase)
7. Sarvangasana (1st phase)
8. Sarvangasana (2nd phase)
9. Sarvangasana (3rd phase)


10. Karmasukhasana
11. Utthita Padmasana
12. Tolangulasana
13. Matsyasana
14. Parbatasana
15. Baddha Padmasana
16. Kukkutasana (1st phase)
17. Kukkutasana (2nd phase)
18. Garvasana (1st phase) 
19. Garvasana (2nd phase)
20. Pavanamuktasana (sitting)
21. Vajrasana
22. Padangusthasana (1st phase)
23. Supta Vajrasana
24. Ardha Kurmasana
25. Sasangasana
26. Janusirasana
27. Gomukhasana
28. Paschimottanasana (1st phase)
29. Paschimottanasana (2nd phase)
30. Mandukasana
31. Bhadrasana
32. Hastasana
33. Ashtavakrasana
34. Akarshana Dhanurasana
35. Hasta Chaturkonasana
36. Pranasana
37. Viparita Ardha Matsyendrasana
38. Ardha Matsyendrasana
39. Matsyendrasana
40. Hamsasana
41. Mayurasana (1st phase)
42. Mayurasana (2nd phase) (Lolasana)
43. ​Savasana (Mritasana)
44. Eka Pada Pavanamuktasana
45. Pavanamuktasana (lying)
46. Uttana Padasana
47. Advasana
48. Makarasana
49. Bhujangasana
50. Salabhasana (1st phase)
51. Salabhasana (2nd phase)
52. Dhanurasana
53. Ushtrasana
54. Halasana
55. Karnapitasana


56. Tadasana
57. Utkatasana
58. Padangusthasana (2nd phase)
59. Pada Hastasana (1st phase)
60. Ardha Chandrasana (1st phase)
61. Ardha Chandrasana (2nd phase)
62. Virabhadrasana
63. Garudasana (1st phase)
64. Garudasana (2nd phase)
65. Trikonasana
66. Ardha Padasana
67. Tuladandasana
68. Pada Hastasana (2nd phase)
69. Chakrasana
70. Janusirasana (standing) 
71. Ekapadangusthasana
72. Vatayanasana
73. Baghrasana
74. Hasta Vrikshasana
75. Vrichikasana
76. Eka Pada Sirsasana
77. Kurmasana (1st phase)
78. Kurmasana (2nd phase)
79. Yoga Nidrasana
80. Utthita Kurmasana
81. Viparita Karani Mudra
82. Mahamudra
83. Yoga Mudra
84. Uddiyana Bandha (1st phase)
85. Uddiyana Bandha (2nd phase)
86. Uddiyana Bandha (3rd phase)
87. Nauli (1st phase)
88. Nauli (2nd phase)
89. Uddiyana and Nauli together
90. Mula-Jaladhara-Uddiyana
91. Sukhasana
92. Kshemasana
93. Gokilasana
94. Ardha Padmasana