Feb 23 - Mar 2, 2019 :: Tucson, AZ :: Yoga Vida
Our greatest progress comes from periods of immersive practice and study. These periods give our everyday lives the inspiration they need to keep moving forward.
Practice Week is period of intensive yoga practice and study. Each day consists of two physical/asana practices, including Intermediate and Advanced asana, Pranayama, Meditation and discussion.
Discussions include philosophy, anatomy, physiology, history, theory, progressing your practice and developing a home practice.
Practice Week qualifies for 44 hours of Continuing Education Credit with the Original Hot Yoga Association. You will receive a certificate upon completion.
Mar 4-9, 2019 :: Tucson, AZ :: Yoga Vida
At Teaching Week you will learn anatomy, body mechanics, physiology and history that illuminate the therapeutic purpose of individual postures and the overall arc of a yoga class.
You will also learn teaching techniques including how to use your breath, how to use your voice and word choice, how to read a student's posture and how to give corrections & adjustments.
Teaching Week qualifies for 44 hours of Continuing Education Credit with the Original Hot Yoga Association. You will receive a certificate upon completion.