order the new book!26+2 Modifications describes the purpose of the 26 postures known as Bikram Yoga. Each posture is modified in several ways to accommodate common injuries and problems. Ideal for teachers and serious students.
Learn more and order here. |
READ THE LATEST BLOGTwice each week we post new blogs about postures, anatomy, history, modern science and what's going on in our personal practices. Tune in!
Go to Blogs>> |
|
BOOKS, E-BOOKS & DOWNLOADSBeginning, Intermediate and Advanced practice manuals that describe the intention and execution of every posture.
Plus historic publications from Bishnu Ghosh, Buddha Bose & Dr. Gouri Shankar Mukerji. |
DEEPEN YOUR PRACTICEJoin us in August for Practice Week, 6 days of intensive and progressive practice. Each day consists of two asana practices, including Intermediate and Advanced postures, plus Pranayama, Meditation, therapeutic exercises. We will also discuss postures, practices, history and theory. Read more here.
Sign up |
STUDY IN INDIALearn therapeutic yoga at Ghosh's Yoga College in Kolkata, India. This 3-week training is lead by Muktamala Mitra, granddaughter of Bishnu Ghosh. Next training: Sept 24th - Oct 13th, 2018
Learn more here. |
