HUMILITY, DISCIPLINE & KNOWLEDGE
These are the three pillars of yoga practice and life. At Ghosh Yoga, we are committed
to building these to improve our health, ​understanding, peace and happiness.
Helping you live a yogic life.

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We know the stories about the men from India who taught yoga. What is still missing, as is often the case with history, are the stories of the women. 
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Donate to help fund the Women of Yoga Research Project. Learn more here.

BLOG
READ THE LATEST

Twice each week we post new blogs about postures, anatomy, history, modern science and what's going on in our personal practices. Tune in! 

BOOKS ​& DOWNLOADS

Beginning, Intermediate and Advanced practice manuals that describe the intention and execution of every posture. 

Plus historic publications from Bishnu Ghosh, Buddha Bose & Dr. Gouri Shankar Mukerji.

200 HOUR
​teacher training

Deepen your own yoga practice and learn to teach others how to increase health and peace at Ghosh Yoga Teacher training.

A profound experience that combines an ashram-like immersion with lectures and practice. Learn asana, pranayama, sequencing, seeing, teaching, exercises and much more!

Learn more here.

DEEPEN
​YOUR PRACTICE
PRACTICE WEEK

Join us for Practice Week, 7 days of intensive and progressive practice. Each day consists of two asana practices, including Intermediate and Advanced postures, plus Pranayama, Meditation, therapeutic exercises. We will also discuss postures, practices, history and theory. 

STUDY IN INDIA

Learn therapeutic yoga at Ghosh's Yoga College in Kolkata, India. This 3-week training is lead by Muktamala Mitra, granddaughter of Bishnu Ghosh.

Live at Ghosh's College in the heart of North Kolkata.

Next training: October, 2019
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Learn more here.