The next Ghosh’s Yoga College teacher training starts next Monday in Kolkata!
This time there will be students attending from the US, Sweden and Taiwan. This is the fifth training since Ghosh’s College opened its doors to Westerners in an official way. Those coming for training will live at the school in the heart of North Kolkata for three weeks.
They will study one-to-one prescriptive yoga with Muktamala Mitra, granddaughter of Bishnu Ghosh. Most of the curriculum is focused on therapeutic exercises, and what to prescribe to “patients” looking to yoga for physical therapy. It’s a complete change in perspective for those of us used to a Western 'yoga class' setting.
Along with getting the attendees settled into GYC, I (Ida) will be using the week to continue helping with research. I will be there with Jerome Armstrong, who has been diligently researching the Ghosh lineage for the past several years. (Side note, for the past 6 months I’ve been editing his book Calcutta Yoga which will be out in the next few months! Stay tuned!) We plan to visit people and places we’ve been before, as well as explore some new territory.
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are the head teachers of Ghosh Yoga. This blog is about their experience with yoga practice, study and teaching.
- Understanding Chair Posture
- It Doesn't Matter If Your Head Is On Your Knee
- Lock the Knee History
- 5 Reasons To Backbend
- The Traditional Yoga In Bikram's Class
- What About the Hips?
- Why Teaching Is Not a Personal Practice
- What About the Women?!
- The Central Psoas
- Make the Hamstrings Strong, Not Long
- The 113 Postures of Ghosh Yoga
- When You Take a Class, Take the Class
- Yoga Cure - A Look Through Bishnu's Eyes
- The Gheranda Samhita
- Should We Be Teaching Advanced Postures in a Beginning Class?
- The Yogi Becomes Invisible
- The Power of Alternate Nostril Breathing
- Bow Pose (Dhanurasana)
- What Is Namaste?
- 80 Years of "Hands to Feet Posture"
- Alignment Doesn't Mean "In Straight Lines"
- Breathing Through the Nose Improves Some Memory Functions
- We've Forgotten Why We Eat
- The Oxygenation Myth
- Wind Removing Posture
- Why I Teach Yoga
- Yoga Should Not Be Diluted