Breathing & Pranayama :: Sep 2020
SKU:
$200.00
$200.00
per item
4 two-hour sessions in September 2020.
Learn the foundations of proper breathing and yogic pranayama. Each week will include a lecture and a led practice, along with take-home lessons to use on your own.
You will understand how to breathe properly and why it is important to health and yogic practice. You will be prepared to continue and develop your own pranayama practice for 1-2 years.
Learn the foundations of proper breathing and yogic pranayama. Each week will include a lecture and a led practice, along with take-home lessons to use on your own.
You will understand how to breathe properly and why it is important to health and yogic practice. You will be prepared to continue and develop your own pranayama practice for 1-2 years.