The Ghosh Yoga Mentorship program officially begins today.
At the beginning of practice, when we know very little, it is enough to learn in a group setting like grade school or yoga class. In these situations information can be dispersed efficiently to a lot of people, so we can learn the basics and decide if we want to pursue a subject in depth.
As we progress in our lives and yoga practice, it is increasingly important to get unique, individual instruction and feedback. It is said that the paths are many even when the goal is one. The more specialized we get, the less appropriate a classroom experience is since the lesson that is perfect for our neighbor might miss the point for us, and vice versa.
The Ghosh Yoga Mentorship addresses the needs of yoga students and teachers who are ready for individual attention. You will have direct one-on-one communication with Scott and Ida via email and telephone, and they will help guide you on your path.
- Ask the questions that come up, whether in your practice, teaching or study.
- Get homework assignments, readings and tasks customized for your goals and needs.
- Feedback and instruction on your postures or breathing.
- Specific, individual meditation or mantra guidance.
- Instruction and feedback on your teaching.
- Advice about students, class structure, sequencing, etc.
- Much, much more...
It is impossible to predict your path and questions. What is important is having access to someone who can offer insight and support. Click here for more info about the Ghosh Yoga Mentorship program.
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are the head teachers of Ghosh Yoga. This blog is about their experience with yoga practice, study and teaching.
- Understanding Chair Posture
- 5 Reasons To Backbend
- The Traditional Yoga In Bikram's Class
- Lock the Knee History
- Why Teaching Is Not a Personal Practice
- The Central Psoas
- Make the Hamstrings Strong, Not Long
- The 113 Postures of Ghosh Yoga
- When You Take a Class, Take the Class
- Should We Be Teaching Advanced Postures in a Beginning Class?
- The Yogi Becomes Invisible
- The Power of Alternate Nostril Breathing
- Bow Pose (Dhanurasana)
- What Is Namaste?
- 80 Years of "Hands to Feet Posture"
- Breathing Through the Nose Improves Some Memory Functions
- We've Forgotten Why We Eat
- The Oxygenation Myth
- Why I Teach Yoga
- Yoga Should Not Be Diluted