Inherent in every spiritual tradition in the world is the concept of loving others. Not because they are nice to us or from the same culture, not because of what we can get from them or how they make us feel.
We love because we are all the same. "Love your neighbor as you love yourself" is the clearest and simplest of messages. What we see in ourselves is also in others.
This does not mean that we don't have differences. One only needs to do a little bit of travel to experience the diversity in the world. Humans talk different, eat different, dress different according to how their region and culture has developed.
But that same little bit of travel reveals the common threads of humanity. Every human I've ever seen loves their family and likes to laugh. And, contrary to some opinions, every person I've met will be generous with strangers as long as they don't feel threatened for their own safety or livelihood.
So, as you read this during the holiday season, you may be in the presence of family or strangers who test your patience. Love them, not because you like them or because you think they are compelling company. Love them because to do so is a recognition of your innermost being.
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are the head teachers of Ghosh Yoga. This blog is about their experience with yoga practice, study and teaching.
- Understanding Chair Posture
- Lock the Knee History
- The 113 Postures of Ghosh Yoga
- Bow Pose (Dhanurasana)
- Forward Bending