We are fortunate to be in so many dedicated yoga communities. This past weekend we were in Vienna at the Yogaloft.
As the presenters of the workshops, it is easy to overlook the huge amount that we learn from each community. Every student's experience is different, and each teacher has seen unique things in their classes.
Every discussion of history, tradition, modern research, intention or physical detail is a window into how we perceive the yoga and ourselves within it.
There is no stupid question, nothing so obvious that it should not be examined, nothing so set-in-stone that it should not be looked under.
Scott & Ida are Yoga Acharyas (Masters of Yoga). They are the head teachers of Ghosh Yoga. This blog is about their experience with yoga practice, study and teaching.
- Understanding Chair Posture
- 5 Reasons To Backbend
- Lock the Knee History
- Why Teaching Is Not a Personal Practice
- The 113 Postures of Ghosh Yoga
- When You Take a Class, Take the Class
- Make the Hamstrings Strong, Not Long
- Should We Be Teaching Advanced Postures in a Beginning Class?
- The Yogi Becomes Invisible
- Bow Pose (Dhanurasana)
- The Oxygenation Myth
- The Art and Skill of Teaching